DON'T THINK ABOUT WHAT YOU CAN'T EAT…LET ME SHOW YOU WHAT YOU CAN EAT….Gluten Free/ Dairy Free/ Sugar Free/ Yeast Free
May is celiac awareness month! As many people know, having multiple food allergies is a struggle that many people are afflicted with. Did you know that food allergies have double in the last decade? I am so happy that our friends at Enjoy Life Foods have created foods that we can all enjoy! Although I more
Spring is here! This week many of us are planting our vegetable gardens so that we can reap the benefits of our hard work. We will not only be able to enjoy our veggies when they are ripe and in season, but also all year long. I love it when our veggies are in season, more
Breakfast can be a challenge. I haven’t been able to eat eggs on their own for almost four years. I try to vary my breakfast options. Sometimes I’ll have biscuits, or sausage patties with veggies or sweet potato bacon hash . Other times I’ll make smoothies or have my chia seed cereal. After making this delicious tropical ancient grains more
Pulled pork can feed a nice big crowd! If you use a pork shoulder or butt roast you can feed your crowd very inexpensively. I love how pulled pork can be eaten on a bun, on lettuce or just on your plate beside your salad! I have a habit of cooking the pork roast overnight. more
Just so you all know, I have finally made it to Instagram!!! Yes, I am late to the game but I’m trying to figure it out! Definitely going to take a while to fully grasp it! Please follow me on Instagram so I’m not too lonely there!! https://www.instagram.com/sandisallergyfree/ You can also give me some pointers more
So, as I said before, I was going to share recipes of some of my basics that I’ve been making for quite a while. This is one of them, homemade cashew butter. There is only one ingredient… Can you guess what it is? Of course, it’s raw cashews! Many other commercially made cashew and other more
Happy April showers! Well they are better than snow and April showers are supposed to bring May flowers. Right? Well I sure hope so! Even though this winter was no where near as harsh as some other winter, the cold dreary weather has sure been hanging on. My poor crocuses keep dying off before of more
So we have Meatless Mondays. We have people telling us that we should have a bunch of protein at breakfast time. We are always looking for something different for lunches. We are also looking for a dish that we can feed our vegan friends. This dish is everything rolled into one. It is packed with more
Yes spring has started which means that bikini season will be here before we know it. Hmm, that means less bulky sweaters more salads… So you’re quite tired of the regular salads. So am I. I’m tired of just having mixed greens with veggies. So I figured that I could make some oriental salad, but more