I am sorry that I have written in a very long time. Things are really crazy right now. I am finding it hard to keep up, so something had to give…. A few months ago I mentioned that my hubby was having some dietary issues. We its been challenging to deal with his and mine. more
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Spinach Honey Dew Melon Smoothie (Vegan/ Paleo/ Dairy Free/ Refined Sugar Free/ Nut Free)
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Moroccan Red Lentil Soup (Vegan/ Gluten Free/ Dairy Free/ Nut Free)
It’s a new year and I am always looking for dinner ideas for dinners and lunches. I like to eat vegan several times a week. Many people make resolutions in the new year. I try not to. The reason I try not to…. I don’t stick to a “New Year’s Resolution.” How many people actually more
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Shortbread Mexican Wedding Cookies (Gluten Free/ Dairy Free/ Refined Sugar Free/ Vegan/ Soy Free/ Nut Free)
Before we know it, we will all start our Christmas baking! Yes I said the “C” word. You know it’s coming. You know that it will be here sooner than you think. So why not figure out what you are going to be baking. You know that you always say that you’re going to get more
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Very Berry Muffins (Gluten Free/ Dairy Free/ Vegan/ Refined Sugar Free/ Soy Free/ Nut Free)
Who says that you can only eat muffins filled with berries in the summer. My freezer is filled with delicious berries that I froze in the summer! Some people want to wait until the dead of winter. I say enjoy them all year long!! You can have your own creations. Choose one kind of berry more
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Paleo Apple Spice Cake (Vegan/ Nut Free/ Dairy Free/ Grain Free/ Gluten Free/ Soy Free)
Fall has arrived and so has October! All of the lovely colours from the leaves changing colour are a great site to see! Is there any better smell in the fall than cinnamon and apples baking? I absolutely love it! As I was told by a friend of mine who smelled it baking, “It smells more
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Carrot Ginger Soup-Only 4 Ingredients (Paleo/ Vegan/ Gluten Free/ Dairy Free)
I have been stressed out about blogging lately. There is far too much going on in my life right now. I started doing this blog to help people suffering with food allergies, as well as myself. I enjoy creating delicious, allergy friendly recipes for everyone. Unfortunately, I have been getting stressed out about getting recipes more
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Cinnamon Scones (Paleo/ Grain Free/ Gluten Free/ Vegan/ Nut Free/ Soy Free/ Dairy Free)
So you’re looking for something to eat for breakfast… Hmm… You want something with a little bit of sweet. You love cinnamon… Yes, I know… Cinnamon Scones!! But not just any scones… You want them made healthy, grain free, nut free, vegan… Yes!! Oops, sorry, you were just listening to the conversation I had in more
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Blueberry “Cheese” Cake (Vegan/ Paleo/ Gluten Free/ Dairy Free/ Grain Free/ Soy Free)
The summer is winding down, but we can still get blueberries here in Ontario. As I have said before, I love being able to get fresh local produce. I try to buy local whenever possible. This “cheese” cake is a win win in my book! You get the creaminess of cheese cake without the dairy more
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Three Layer Nacho Dip (Paleo/ Vegan/ Gluten Free/ Dairy Free)
As I have told you before, there are many dishes that I make that I don’t post on here. I don’t know why, I just haven’t. I am trying to post some of those dishes that I didn’t think anyone would care about. Especially when you’ve been making a dish for quite awhile, then take more