It is time for back to school snacks! I don’t have kids going back to school, as mine are fully grown. I did however enjoy these yummy treats all summer long when we were camping! As many of you already know, I LOVE my chocolate!! I’ll take it however I can get it. I also more
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Black Bean Salad (Gluten Free/ Vegan/ Dairy Free)
A great crowd pleaser, this salad is full of plant based protein as well as healthy fats! With the summer still in full swing, everyone is getting invited to so many gatherings. I don’t know about you, but I am always looking for a delicious new salad or dish to bring. This one fits everyone’s more
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Slow Cooker Beef Teriyaki- Make Ahead Meal (Gluten Free/ Dairy Free/ Soy Free Option/ Refined Sugar Free)
So I had surgery a few weeks ago. All is well, don’t worry. I knew about this surgery a couple of months ago, so I started meal prepping. As you know, with food allergies/ intolerance’s there are always challenges. Well when the cook in the family has to recover, it makes it even more challenging. more
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Chocolate Cashew Ice Cream (Vegan/ Paleo/ Gluten Free/ Dairy Free/ Refined Sugar Free)
Chocolate Cashew Ice Cream With the dog days of summer in full swing, what are your kids asking for? I bet they want ice cream! Could you blame them? When I was a kid I used to love to hear the ice cream truck coming. You run to your room to break into your piggy more
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Happy Canada Day!!!
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Tomato Basil Pasta Salad (Gluten Free/ Vegan/ Dairy Free)
The summer is in full swing!! I love watching all of my vegetable grow. Although my tomatoes aren’t ready yet, I am able to go to our local farmer’s market for them. I am happy to be able to walk out my door and pick my basil as well as other herbs. With summer comes more
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Real Fruit Popsicles (Gluten Free/ Dairy Free/ Refined Sugar Free/ Vegan/ Paleo/ Nut Free)
WOW… Word Press, which is what Sandi’s Allergy Free Recipes is posted to, let me know that this is my 300th post! That is awesome! I hope that you guys are still enjoying them! Now on to our regularly scheduled post… 🙂 Summer time is here!!! The kids will be out of school very soon! more
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Vanilla Chia Seed Pudding (Gluten Free/ Dairy Free/ Refined Sugar Free/ Vegan/ Paleo/ Nut Free/ Breakfast)
I love the idea of those overnight oats… You know the ones that you put oats, some kind of milk and some kind of sweetener in a mason jar, mix it up and put it in the fridge. Your breakfast is all ready for you the next morning. Unfortunately, I can not eat too much more
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Almond Cream “Cheese” (Gluten Free/ Dairy Free/ Vegan/ Paleo)
So as some of you may know, I have been having more challenges with meals. There are newer variations to dishes that I need to do to help my husband. There are some foods that I can have, that he should limit. Since we are both dairy free, I would normally make my cashew cream more
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Banana Chocolate Chip Chickpea Muffins
Gluten Free/ Grain Free/ Vegan/ Dairy Free/ Nut Free How is everyone doing? Spring is finally here, by the calendar anyway. Unfortunately it may not be by the weather…. I am trying to be very optimistic that spring will be arriving sooner than later. It does keep pretending to be here. I will be ecstatic more