I have always enjoyed cooking and baking as long as I can remember. One of the things that I have never been much good at was a regular pie crust. So before finding out about my food allergies, I would either buy a pie crust or make a graham cracker crust. I am now going more
-
Apple Pie With Short Bead Crust (Gluten Free/ Dairy Free/ Vegan/ Refined Sugar Free)
-
Lemon Meringue Pie (Gluten Free/ Refined Sugar Free)
I made several batches of lemon pie filling today, trying to master stevia. Stevia is a plant that is a substitute for sugar, but it is much sweeter than sugar. I was trying to keep the bright yellow colour of the lemon for my pie. It didn’t work. After many failed attempts, I decided that more
-
Ham And Veggie Frittata (Gluten Free/ Dairy Free/ Paleo)
This Frittata dish is great for a brunch pot luck or you can have it for dinner. I always bring it to our church brunch. If I’m making it for breakfast, I’ll get the meat and vegetables ready the night before and put them into the pan. It saves time for the morning. Ham And Veggie Frittata more
-
Pizza Crust (Gluten Free/ Yeast Free)
Do you miss pizza? I did… I still can’t order it when I am out. Even if they have a gluten free crust, it would still have yeast and dairy that would make me so ill. Believe me. Last year I decided that I would try one bite of my husbands regular pizza. I chewed more
-
Almond Cookies (Gluten Free/ Refined Sugar Free/ Grain Free/Dairy Free)
I was offered these cookies not long after I had found out about my food allergies. The recipe is from an Italian friend of mine. The only thing I changed was the sugar. Her original recipe had white sugar. Best of all there are only four ingredients! Almond Cookies (Gluten Free/ Refined Sugar Free/ Grain more
-
Avocado Veggie Quinoa (Gluten Free/ Dairy Free/ Vegan)
I bought four avocados. I knew that I wanted to make my avocado pudding. I really enjoy bringing it to work, and my husband does as well. I knew that the pudding only took two avocados, but how to come up with avocado veggie quinoa? Enjoying creamy dishes, I figured that I could come up more
-
Chicken And Roasted Vegetables (Paleo/ Gluten Free)
With spring upon us, I like to get back to healthy, delicious comfort foods that don’t pack on the pounds. Healthy cooking and eating. Try this chicken with roasted vegetables. 1 medium sized sweet potato- peeled and chopped 1 red onion- chopped 4 pieces chicken- skin removed 2 Tbsp. olive oil 2 Tbsp. apple cider more
-
Vinaigrette Dressing/ Marinade (Paleo/ Vegan/ Gluten Free)
Let’s face it, a simple vinaigrette dressing is a must for salads, marinating meat or even just pouring a little into a stir fry or on top of roasted veggies! It just adds so much flavour!! Vinaigrette Dressing/ Marinade (Paleo/ Vegan/ Gluten Free) 1/3 c. Raw Apple Cider 1/3 c. lemon juice 1/2 c. olive more
-
Morning Glory Muffins (Gluten Free/ Dairy Free/ Refined Sugar free)
I can not seem to keep these muffins in my house very long. I guess that is a compliment to the chef. One of my friends tried them and said that each mouthful was tantalizing. She told me that she savored every bite, tasting all the different flavours. I said that when I finish my cook book she more
-
Simple BBQ Sauce (Paleo/ Refined Sugar Free/ Vegan)
You have changed the way you eat. You are eating far healthier than you used to. Then there are condiments. Most can not be consumed by people with food allergies/intolerances. This bbq sauce not only tastes great, but it’s also sugar free. Everyone needs a great BBQ Sauce! This one is quite, easy and delicious!! more