This year has definitely been a year that we are not soon going to forget. No matter where you are in the world, 2020 has been something that I’m sure most of us will remember. The year of Covid, masks, zoom meetings, staying home and most sadly a year of not being with all the more
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A Very Different Holiday Season and Meals To Go With It
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Chocolate Sweet Potato Truffles (Gluten Free/ Vegan/ Grain Free/ Nut Free/ Dairy Free/ Paleo)
You can enjoy these delicious Chocolate Sweet Potato Truffles!! Don’t Feel Left Out! The holiday season is in full swing, although it may look a little different this year. We still need to celebrate, especially this year! Remember that even if you have food allergies, you can still enjoy wonderful treats this holiday season and more
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Ginger Meatballs (Gluten Free/ Dairy Free/ FODMAP)
Many of you know that I am in school to become a Certified Culinary Nutrition Expert. For school we had to pick and research an ailment to be able to help people with their dietary choices. Medication is not the only way to help people, since food can be just as helpful. My condition of more
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DIY Hand Cream (All Natural/ 3 Ingredients)
I know, I have been absent and I’m sorry. Honestly I have been creating delicious new recipes, but they will be going into a recipe book that I’m working on. I have also been doing so much in the way of freezing, canning and preserving many of my own produce as well as other local more
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Meal Plan 4 (Gluten Free/ Dairy Free)
School will be starting up again soon in its different forms. Whether your child is going to school physically or home learning, you still need to come up with different meal ideas! Good luck with the new school year!! Sunday: Pot roast with carrots and Mashed Potatoes Monday: Santa Fe Quinoa Stuffed Peppers and a more
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Meal Plan 3 (Gluten Free/ Dairy Free)
How is everyone doing these days? We are going to be hearing more about going onto Stage 3 here in Ontario. As of last Friday, everyone has to wear a mask in any public building. Well I guess that means that I will definitely not be going into any stores, as I can not wear more
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Powerful Diet Tip for People With Food Allergies
I was recently contacted by Dominic LoBianco to ask about guest writing for Sandi’s Allergy Free Recipes. Here is his great article. Are you allergic and wondering how you can keep a healthy diet? You feel that’s unfair because the allergic condition has already restricted you to some food type? It’s even worse that health more
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Meal Plan 2 (Gluten Free/ Dairy Free)
Hey there everyone!! I’ve decided to make these start on Sunday and end on Friday so that you have one day for leftovers or ordering in. Your choice. Switch days around. Get some things ready on a day off, so you are better prepared for the rest of the week. Hope everyone enjoys!! Sunday: Slow more
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Meal Plan 1 (Gluten Free/ Dairy Free)
So I know that things are still super crazy in the world. Some businesses are opening up, but things are far from normal. Or is this our “new normal”? I certainly hope this isn’t our new normal, but whatever it is, we have to make the best of it. The main thing is to be more
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Chicken and Veggie Noodle Bowl (Gluten Free/ Dairy Free/ Soy Free Option)
The past couple have months have been crazy, haven’t they? To think that the entire world could be brought to a stand still by a virus. It is crazy! No matter where you are, I hope and pray that you and your family are staying safe! I have been trying to stay busy working on more