So do you remember when I said that I didn’t like beets? It was when I had made my Red Velvet Chocolate Beet Cake. Well that was because the only other way I had eaten beets was boiled. Yes I said boiled… Just in water. Yuck… Well in the fall when I was making my more
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Maple Glazed Beets (Paleo/ Gluten Free/ Dairy Free/ Vegan)
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Hearty Vegetable Soup (Vegan/ Paleo/ Gluten Free/ Dairy Free/ Grain Free)
In the winter we always crave comfort food. I love having soups in the winter. Just being about to eat the nice warm veggies and broth will take any chill out of your body. It has been a very long time since I had a canned soup. It was long before I figured out about more
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Apple Pie Green Smoothie (Paleo/ Dairy Free/ Vegan/ Refined Sugar Free)
Happy New Year to everyone!!! With the start of a new year comes resolutions. There are the usual suspects… Get into shape, get out of debt, get organized and of coarse lose weight and eat better… People always make the resolutions with the best of intentions. Unfortunately most of us start out great, but more
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45 Holiday Treats (Gluten Free/ Dairy Free)
With the holiday season upon us, I’m going to take a couple weeks off from blogging… Here are some treats to keep you going while I’m enjoying time with my family! 45 Holiday Treats (Gluten Free/ Dairy Free) 30 Holiday Treats 15 Christmas Goodies I hope you have a wonderful holiday season!!
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Raw Cashew Pepper Dip (Paleo/ Vegan/ Dairy Free/ Gluten Free)
There are so many holiday gatherings this time of year! You should always bring something to add to the party, but especially if you have issues with food. I get tired of bringing the same thing everywhere. So I am always looking for a new and delicious dip to go with my veggies and crackers. more
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Triple Coconut Macaroons (Paleo/ Grain Free/ Gluten Free/ Vegan/ Dairy Free/ Refined Sugar Free)
At Christmas time I am always looking for new favourites to make, to go onto my holiday goodie platters. I have always made a wide variety of treats for Christmas time, even after the food problems arose. I think that I make a wider variety now than I did pre-food problems. As many of you more
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Vegan Sweet Potato Lasagna (Vegan/ Gluten Free/ Grain Free/ Dairy Free)
I have been eating so many more whole foods over the last five years. I did eat pretty well before being diagnosed with all the food allergies and intolerances, but am doing much more now. I have found that I feel so much better these days! Although I do still eat meat, I have been more
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Salted Chocolate Bark (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Nut Free)
The holidays are coming and with it comes sweet treats! People drop by unexpectedly all throughout December. Some people even bring some type of gift that you were definitely not expecting. As the season winds up, I like to have a variety of sweets that I can not only feed my guests, but also have more
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Pumpkin Cookies (Paleo/ Vegan/ Nut-Free/ Gluten Free/ Dairy Free/ Refined Sugar Free)
I think if every season had a flavour then autumn would be pumpkin spice! Seriously, can you go anywhere without hearing about pumpkin spice everything? I can’t blame anyone though. Pumpkin spice is spectacular! Well I can’t be any different can I? I would like to introduce you to my pumpkin cookies that are filled more
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15 Delicious Treats with Hidden Healthy Ingredients (Gluten Free/ Dairy Free/ Vegan/ Refined Sugar Free/ Nut Free/ Grain Free/ Paleo)
I have said it before and I’ll say it again… I love hiding healthy unexpected ingredients into your favourite treats! Be it beets into cake, sweet potatoes into frosting or chickpeas into cookies, getting people to eat the foods that they don’t “think” they like is fun! All of these yummy treats are gluten free, more