Date Avocado Pudding (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Nut Free/ Refined Sugar Free)

Do you ever have days that you would like to eat one thing, then go in a different direction? I was going to play with my avocado chocolate ice cream recipe and add dates to it. As I was starting to play, I decided that I would try making a non-chocolate version instead. I know… me decide to go without chocolate voluntarily? The shock of it. I really surprised myself as well. Looking for a chocolate avocado pudding??? I have one here!

Date Avocado Pudding

I really love this pudding. It is also so healthy that I have eaten it for breakfast, Just add some fruit, say berries and seeds, say chia and pumpkin for some variety! Take your breakfast to a whole new level!

Date and Avocado Breakfast Bowl

Date Avocado Pudding (Paleo/ Vegan/ Dairy Free/ Gluten Free/ Nut Free/ Refined Sugar Free)

1 c. pitted dates

2 avocados- ripe

1 1/2 c. milk alternative (I use my hemp milk)

1/2 tsp. sea salt

1 tsp. vanilla (I use mine)

Soak dates in boiling water for 5 minutes, then drain.

Add dates and remaining ingredients to high powered blender. Blend until pureed.

Date Avocado Pudding

Store in the fridge for up to three days. Can also be frozen in individual containers. Defrost in the fridge.

Shared On: Allergy Free Wednesdays, Healthy Vegan Fridays,Sunday Food and Fitness.

6 Comments

  1. Oh I love pudding! Avocado would lend such a nice, creamy texture.
    This would make a really nice breakfast.
    Thanks os much for sharing at Healthy Vegan Fridays, Sandi!

  2. I had to walk away from the crust because my fingers kept shoving little pieces of the edges into my mouth. This vegan chocolate avocado pudding pie is the ultimate easy no bake healthy summer dessert! Free of grains, dairy, gluten and refined sugars. Just say yes to healthy fats!